DON’T JUST HOPE FOR AN AMAZING BIRTH, PREPARE FOR ONE!
Kristen Mantell, BBCI
Certified to teach Birth Boot Camp classes and workshops.
3-HOUR FOOD & FITNESS WORKSHOP - BIRTH BOOT CAMP
Saturday, September 28, 10:00am – 1:00pm
A program for the childbearing years.
Being healthy and low-risk will not only help you in the delivery room, but you will feel better during pregnancy, birth, and recover more quickly postpartum. Birth Boot Camp has designed a program especially for you.
You will learn the how-tos in class and build a great physical foundation for your pregnancy, birth, and baby.
Read the workbook cover to cover, or use it as a reference. Class time approximately 3 hours.
MY BIRTH CLASSES ARE ON HOLD FOR THE MOMENT AS I BUILD UP MY DESIGN FOR BIRTH WORKERS OFFERINGS!
Not to worry though!
I know LOTS of amazing local classes you can take, so please reach out! I’m here to help 🙂
OR if you’re interested in Birth Boot Camp’s amazing online Comprehensive Birth Class course check that out here! It’s awesome and they just revamped it!
Don’t hesitate to reach out, seriously, I’m here to help!
All class and workshops are held at the beautiful and cozy TLC Chiropractic in Lake in the Hills, Illinois unless otherwise stated.
No Worries! Birth Boot Camp offers the next best option, Online Classes! Heck yes! Use my referral link here if you want to take the online course instead: